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01-Nov-2005, 03:49 PM
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#1 |
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...is back!
Join Date: 01 Sep 2005
Location: Berkshire
Posts: 26,106
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breathing, mediation and yoga samples here..
depending on their bandwith space depends if you cant get it one time over another...worth a try though..
http://yoga.org.nz/yoga_vidoes.htm hugs t xx |
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04-Nov-2005, 02:52 PM
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#2 |
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Principal Zonie
Join Date: 02 Sep 2005
Location: Lincoln
Posts: 2,427
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Ooooooooooh... only just seen this, really intersting site, thank sT!
__________________
 "It is good to have an end to journey towards; but it is the journey that matters in the end." ~Ursula K. Le Guin~  |
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29-Nov-2005, 07:04 PM
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#3 |
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Senior Zonie
Join Date: 30 Sep 2005
Location: Spain, Mijas Costa
Posts: 535
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Thanks Tracy, I can honestly say"Yoga" is , In my opinion, the best form of excercise, Ive been practicing yoga for years now and my posture, muscle tone and general well being is great thanks to it, its never too late to start.
A very interesting site  xx
__________________
 RESPECT AND LOVE ALWAYS      
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